Sign Up for Fun Fridays!
At the end of each week, we have Fun Friday Practices where we have donuts in the morning or popsicles in the afternoon for the kiddos. Please sign-up here for the 2026 Season to bring the Friday treat for your kid's age group.
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2026 Practice Times
6 and under Swimmers and New Swimmers to FFST ONLY:
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We will have 2 weeks for all 6 and under swimmers and any swimmer that is new to the team to show they can meet the minimum requirements and get a sense of the team.
- First two weeks run from April 20th - May1
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Practices will be Tuesday-Friday
- 6&Under Girls Age Group: 5-5:30pm
- 6&Under Boys Age Group: 5:35 - 6:05pm
- 7-8 Age Groups: 6:10-6:40pm
- 9 and up Age Groups: 6:45-7:15pm
Items to note:
- The regular season will run from May 5, 2026 thru end of June.
- Regular Season Practices will be Tuesday - Friday
- Times will be staggered by age groups
- No practices on swim meet days, or the day after a swim meet.
2026 Practice Schedule
Afternoon Practices May 5 - May 21:
9/10 - 4:30 -5:10
7/8 - 5:10 - 5:50
6U - 5:55 - 6:25
11/12 - 6:30 - 7:15
13+ - 7:15 - 8:00
Morning Practices Begin Friday, May 22 through the end of the season:
Times are subject to change based on age group size.
11+ -7:00-7:45 AM
9/10 -7:45-8:30 AM
7/8 - 8:30 - 9:15 AM
6U - 9:15-9:45 AM
Practice Rules
- All swimmers MUST attend the practice time as designated by the Board.
- If you swimmer is age 8 or under, a parent or guardian must be present during the practices.
- Ensure your swimmers utilize the bike racks if they are riding to practices. Do not park bikes on the sidewalks or in front of the workout area.
- If you need to miss practice, for any reason, that is allowed. There is no need to notify the coaches or board members of missed practices.
- Only swimmers swimming in their designated practice time can be in the pool during practice.
- For the safety of all swimmers, Parents please do not talk to the coaches or your swimmer while they are on deck or in the pool. Any questions or concerns must be directed to the coach by email or a Board member present.
- In case of thunder or lightning, the coach will make the call to delay or cancel practice and follow Red Cross Procedures to evacuate the facility. This will be communicated through the GroupMe app. Please ensure you have notifications on.
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